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Manual therapy techniques can help manage pain and improve mobility! Do you struggle with persistent or lingering pain? Do you find it challenging to move around your home due to joint immobility?...
Is shoulder pain keeping you from sleeping? Is it preventing you from reaching for dishes off that high shelf or brushing your hair? Most common causes of shoulder pain don’t cause pain alone but...
Blood flow restriction training could be the secret to revolutionizing your rehab journey. Have you ever sat awkwardly and accidentally cut off the blood flow to your feet or legs? The pins and...
You’ve just had surgery, and you’re eager to get back to your everyday activities. John, who was once an avid basketball player, struggled with simple tasks like walking or climbing stairs after...
Trivia: Did you know finger flexor pulley injuries are among the most common climbing injuries, coming in at an estimated 33% of all rock climbing injuries?1,2 Additionally, it is almost exclusively...
Most athletes agree that an injury is devastating. It takes you out of training and can make you feel you’ve undone years of progress. Worse of all, it prevents you from playing the sport you love!...
Have you recently injured your shoulder? If so, you know an impaired shoulder significantly impacts your daily life. Depending on the injury, you may wake up in the middle of the night due to...
Have you recently injured your shoulder? If so, you know an impaired shoulder significantly impacts your daily life. Depending on the injury, you may wake up in the middle of the night due to...
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