Are you experiencing wrist pain? Does repetitive use cause your pain? This type of injury is common, especially from computer keyboarding and mouse use. Often, a few simple strategies and exercises...
WRIST PAIN: STRATEGIES TO SELF-MANAGE
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Rose City Physical Therapy
Occupational Therapy
PROTECT YOURSELF FROM INJURY WITH ERGONOMICS AND EXERCISE
With so many changes to our normal work environment and home routine, you may notice more frequent aches and pains. Whether you are experiencing neck and shoulder pain, wrist pain, or low back pain,...