Have you been struggling to get over a bad case of tendonitis? Are you frustrated with how long it takes to recover from a tendon injury? At Rose City Physical Therapy, our physical therapists use...
Rose City Physical Therapy
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5 CONDITIONS THAT PT HAS BEEN PROVEN TO TREAT
Did you know that physical therapy can be used as a natural form of pain relief to treat many conditions? Unfortunately, it is often only after attempting more traditional medical approaches such as...
BOUNCING BACK FROM A SPORTS INJURY
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under 14 receive...
MOVEMENT IS MEDICINE: PHYSICAL THERAPY & ARTHRITIS
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective:...
HOW PHYSICAL THERAPY CAN HELP YOU OVERCOME FOOT PAIN
Do you struggle with persistent pain in the soles of your feet? You’re not alone. Millions of people suffer from pain or injury on the plantar (bottom) surface of their feet, which can significantly...
RECOVER FASTER AND LOWER EXTREMITY INJURY WITH THE ALTER-G® ANTI-GRAVITY TREADMILL
How Can You Benefit from the Anti-Gravity Treadmill The AlterG anti-gravity treadmill is a technology of the future! This technology’s innovative approach is highly impactful in many use cases, from...
HOW PHYSICAL THERAPY RESOLVES AND PREVENTS RUNNING-RELATED INJURIES
TRAIN THE BRAIN TO PROTECT THE KNEE, ANKLE, AND BRAIN
After you sustain an injury, your brain starts to rewire and rely primarily on your eyes. The concern with this is less efficiency of movement, re-injury risk, and decreased performance. Training...
POOR POSTURE COULD LEAD TO UPPER-CROSSED SYNDROME
Does This Sound Like You? If it feels difficult to stand up straight, if you have shoulder pain after a long day at work, or if you notice you’re developing a hunchback, you may have Upper Crossed...
COULD YOUR SHOULDER IMPINGEMENT BE A RESULT OF POOR POSTURE?
Discover How Postural Improvement Could Relieve Your Shoulder Pain The shoulder is a complex part of the body as it is composed of three bones: the humerus (arm bone), the scapula (shoulder blade),...
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