Category: Hip and Knee Pain

Sportsmetrics™ Feb9th 2021

Sportsmetrics™ – Injury Reduction & Increased Performance

by Sasha Kolbeck, MPT, DPT, OCS, COMT What is the Sportsmetrics™ program? It’s first important to know what it is used for. Anterior Cruciate Ligament (ACL) injuries are common and devastating for athletes. Most ACL injuries are non-contact injuries that occur in soccer, basketball, and skiing. The peak incidence occurs in the 14 to 25-year-old. 

LABRAL TEARS OF THE HIP Sep7th 2020

LABRAL TEARS OF THE HIP

by Leo Quin, PT, OCS | Graphic Design by Kistner Creative By now, if you have been dealing with chronic hip pain or had an acute onset of pain related to an injury, you likely have heard of the hip labrum. And perhaps have wondered if you have a labral tear of your hip. What

Dec17th 2019

GET READY FOR SKI SEASON! 4 TIPS FOR PREVENTING ACL TEARS IN WOMEN

Article Originally Featured on US News | Images Courtesy of Listopedia How to foil a common but preventable injury. “It is very common for women — four to eight times more common than it is for men — to tear their ACL,” says sports medicine expert and orthopaedic surgeon Miho Tanaka, M.D., director of the Women’s Sports Medicine program