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Have you had a recent total joint replacement of the knee or hip? Do you still have pain or weakness when walking, climbing stairs, or squatting down to retrieve a dropped item? You may benefit from...
Have you been struggling to get over a bad case of tendonitis? Are you frustrated with how long it takes to recover from a tendon injury? At Rose City Physical Therapy, our physical therapists use...
Did you know that physical therapy can be used as a natural form of pain relief to treat many conditions? Unfortunately, it is often only after attempting more traditional medical approaches such as...
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective:...
Do you struggle with persistent pain in the soles of your feet? You’re not alone. Millions of people suffer from pain or injury on the plantar (bottom) surface of their feet, which can significantly...
How Can You Benefit from the Anti-Gravity Treadmill The AlterG anti-gravity treadmill is a technology of the future! This technology’s innovative approach is highly impactful in many use cases, from...
After you sustain an injury, your brain starts to rewire and rely primarily on your eyes. The concern with this is less efficiency of movement, re-injury risk, and decreased performance. Training...
Does This Sound Like You? If it feels difficult to stand up straight, if you have shoulder pain after a long day at work, or if you notice you’re developing a hunchback, you may have Upper Crossed...
Discover How Postural Improvement Could Relieve Your Shoulder Pain The shoulder is a complex part of the body as it is composed of three bones: the humerus (arm bone), the scapula (shoulder blade),...
Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons,...
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