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Did you know that over 15 percent of American adults lack physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult...
If you are planning an orthopedic surgery soon, pre-operative rehabilitation (‘Prehab’) is proven to help patients undergoing surgical procedures and achieve better outcomes significantly. Physical...
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Have you had a recent total joint replacement of the knee or hip? Do you still have pain or weakness when walking, climbing stairs, or squatting down to retrieve a dropped item? You may benefit from...
Have you been struggling to get over a bad case of tendonitis? Are you frustrated with how long it takes to recover from a tendon injury? At Rose City Physical Therapy, our physical therapists use...
Did you know that physical therapy can be used as a natural form of pain relief to treat many conditions? Unfortunately, it is often only after attempting more traditional medical approaches such as...
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under 14 receive...
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective:...
Do you struggle with persistent pain in the soles of your feet? You’re not alone. Millions of people suffer from pain or injury on the plantar (bottom) surface of their feet, which can significantly...
How Can You Benefit from the Anti-Gravity Treadmill The AlterG anti-gravity treadmill is a technology of the future! This technology’s innovative approach is highly impactful in many use cases, from...
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