Blog

Part 1 Off your seat and on and you feet! “Sitting Disease’ has been coined by the scientific community; however, has not been formally recognized by the medical community as a diagnosable disease....

We in Portland are known to be active. We are home to many active wear companies and training for Olympians. Motivation for sports participation – whether it be recreational, club or competitive –...

Often referenced as one of the top three running related injuries, plantar fasciopathy – commonly termed plantar fasciitis or plantar fasciosis – can be one of the most painful and limiting of...

Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...