Rose City Physical Therapy
Blogs
REBUILD AND RECLAIM: YOUR PATH TO OPTIMAL RECOVERY WITH OUR SHOULDER PAIN REHABILITATION PROGRAM
Harness the Power of Physical Therapy to Alleviate Shoulder Pain and Regain Your Active Lifestyle Have you ever woken up to a sharp, stinging pain in your shoulder? Have you noticed the pain...
PLANNING A TOTAL KNEE OR HIP REPLACEMENT? LEARN HOW “PREHAB” IMPROVES YOUR OUTCOME
HANDS-ON HEALING: EFFECTIVE TECHNIQUES USED IN MANUAL THERAPY
Learn how effective hands-on healing techniques could transform your recovery Manual therapy is a specialized hands-on approach physical therapists use to assess, treat, and manage musculoskeletal...
ELEVATE YOUR GAME: ENHANCING INJURY RECOVERY WITH BLOOD FLOW RESTRICTION
If you want to take your sports injury recovery to the next level, blood flow restriction (BFR) may be exactly what you’re looking for. BFR is gaining traction and is more and more substantiated via...
FOUR WAYS YOU CAN START IMPROVING YOUR HEALTH, STRENGTH, AND FITNESS LEVELS TODAY!
Did you know that over 15 percent of American adults lack physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult...
TRAIN THE BRAIN, PROTECT THE KNEE, ANKLE AND BRAIN
‘PREHAB’ (PRE-SURGICAL REHAB) HELPS OPTIMIZE SURGICAL OUTCOMES!
If you are planning an orthopedic surgery soon, pre-operative rehabilitation (‘Prehab’) is proven to help patients undergoing surgical procedures and achieve better outcomes significantly. Physical...
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FINDING RELIEF AFTER TOTAL JOINT REPLACEMENT
Have you had a recent total joint replacement of the knee or hip? Do you still have pain or weakness when walking, climbing stairs, or squatting down to retrieve a dropped item? You may benefit from...
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