Great systemic review in the July-August issue of Journal of Athletic Training reviewing noncontact mechanisms of ACL injuries. Actually the issue has a few articles that I like and will be...
Rose City Physical Therapy
Blogs
CONCUSSION RATES: WHAT SPORT HAS THE MOST CONCUSSIONS?
Concussion is a serious concern for all athletes, particularly for those involved in contact, high-speed or collision sports. These injuries have become a significant issue for certain sports. In...
AVOID ADDICTIVE OPIOIDS. CHOOSE PHYSICAL THERAPY FOR SAFE PAIN MANAGEMENT.
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
SUPPLEMENTS FOR RUNNERS: FROM TRAINING TO RECOVERY
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
RUNNERS SAFETY: BE SAFE, BE SEEN
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
RUN CADENCE: IS 180 A MAGIC NUMBER?
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
PAIN MANAGEMENT WITH PHYSICAL THERAPY
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
WHAT DOES PHYSICAL THERAPY MEAN TO YOU?
Imagine a sharp, sudden pain in the back of your thigh, swelling, weakness, and perhaps bruising. Hamstring injuries can put a halt to your training sessions. But fear not—we are well-versed in...
ADVERSE EFFECTS OF SITTING
Part 1 Off your seat and on and you feet! “Sitting Disease’ has been coined by the scientific community; however, has not been formally recognized by the medical community as a diagnosable disease....
ACTIVE AGING & SPORTS INJURIES
We in Portland are known to be active. We are home to many active wear companies and training for Olympians. Motivation for sports participation – whether it be recreational, club or competitive –...
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