Did you know that physical therapy can be used as a natural form of pain relief to treat many conditions?
Unfortunately, it is often only after attempting more traditional medical approaches such as surgery and prescription painkillers that people realize physical therapy sessions are an excellent way to relieve chronic pain and other recurring symptoms.
You could benefit from physical therapy if you have any of the top five most common aches and pains.
Continue reading to learn more about common conditions that can be treated with physical therapy and some of our top natural healing recommendations!
Do you have any of these conditions?
1. Back Pain
Back pain is one of the biggest reasons Americans visit the doctor yearly. Back pain can be the result of a wide variety of different injuries, illnesses, and chronic conditions.
The World Health Organization estimates that 149 million work days are lost in the United States due to low back pain.
You may be experiencing back pain due to an overuse injury, a degenerative disease, sports injury, or other common environmental factors.
But whatever the cause, there’s a good chance your back pain prevents you from completing simple everyday tasks like getting out of bed or climbing the stairs without feeling pain.
Physical therapy can help address your pain’s root cause, increase mobility, reduce inflammation, and more.
2. Headaches
Recurring headaches are no laughing matter and can make getting through the day seem nearly impossible. In many cases, frequent headaches are a sign of injury in the neck or back.
Working with a physical therapist to target the cause of your recurring headaches can reduce the severity of your head pain or eventually eliminate them.
As stated by Choose PT, “There is an effective treatment for almost every type of headache.” Working with a physical therapist can help you identify tension-reducing exercises and help you find long-term relief from headaches without the need to rely on pain medication.
3. Neck Pain
It’s common to experience neck pain for a variety of different reasons. You may notice neck pain spring up after an auto accident or due to poor posture.
Neck pain is often difficult to cope with and treat with traditional medicine. However, physical therapy and massage can relieve the muscles in the neck, reduce swelling, and help to restore your natural mobility.
Regardless of the root cause of pain, physical therapy has been shown to help with neck pain. Physical therapy is an entirely safe, natural, and effective mode of care for those trying to prevent costly procedures or dangerous drugs.
4. Joint Pain
Arthritis and other forms of joint pain can increase in severity as we age. However, people of all ages risk developing joint pain, especially following another traumatic injury.
And for those who are overweight or obese, joint pain can become a chronic health issue that prevents one from enjoying the simple things in life, like taking a walk after mealtimes or getting in and out of the car with ease.
Joint injuries don’t always happen because of an accident. They can also develop slowly over months or even years.
The pain also ebbs and flows depending on the time of day. Certain sports, jobs, and hobbies can cause you to repeatedly put excessive stress on joints, which could lead to pain.
Working with a physical therapist to develop a personalized treatment plan can help to manage your joint pain and other symptoms naturally.
5. Traumatic Injury
After experiencing a traumatic injury, your body requires plenty of time to heal and recover. But in today’s busy world, many people must return to work as soon as possible following an injury.
Physical therapy can help your body to heal more quickly and efficiently after a traumatic injury or surgery.
Physical therapy is an ideal post-surgical healing option to help you reach your rehabilitation goals without prescription pain medications.
Schedule a consultation with a physical therapist today
If you or a loved one is experiencing recurring pain due to an injury or a degenerative condition, physical therapy is an excellent way to help your body heal naturally.
Do you want to learn more about the advantages of physical therapy for pain management and healing?
For more information, please contact our knowledgeable and friendly physical therapists at Rose City Physical Therapy in Portland, OR, and remember to schedule your initial consultation today!