Rose City Physical Therapy
Exceptional Physical Therapy for Active Recovery
Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.
Highly Qualified Physical Therapy Experts
Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.
Customized Treatment Approaches in Portland
Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.
Comprehensive Treatment Spectrum
We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.
What We Treat
ACL Tear
If you’ve suffered an ACL tear, you know how devastating this injury can be. Your knee feels unstable, you may be in pain, and returning to sports or other activities seems out of reach. But with the right anterior..
Arthritis
Do you wince shifting stiff knees after prolonged sitting? Or does back and neck tightness interfere with simply turning to glance over your shoulder? If inflammation worsens as months pass until even walking through..
ASTYM
If pain or injuries from soft tissue damage have made it difficult to live your life to the fullest, ASTYM therapy at Rose City Physical Therapy in Portland can help speed healing, enhance recovery..
Back Pain and Sciatica
Whether sharp localized aches or numbness/tingling radiating through the legs, problematic spinal symptoms demand prompt attention before escalating to more debilitating levels. However, determining..
Blood Flow Restriction
If old injuries, post-op restrictions, or medical conditions are hindering your strength, muscle, and endurance gains, Blood Flow Restriction (BFR) training at Rose City Physical Therapy may help..
Class IV Laser Therapy
We offer laser therapy treatment. It’s a safe, effective and non-invasive modality to treat pain and aid in the recovery of many conditions.
Concussion
Whether mild headaches and dizziness or frightening seizures and loss of consciousness, trauma impact certainly takes longer to fully mend than most anticipate. But counteracting concussion’s effects..
Dizziness and Vertigo
Do you suddenly feel like the room is spinning when lying down or turning over in bed? Do you lose balance performing routine motions like bending to tie shoes? Dysfunctional connections between your eyes..
Elbow, Wrist, or Hand Pain
Do you wince when grasping objects due to hand stiffness or pain? Do simple motions like stirring a pot cause forearm muscles to fatigue rapidly? Many factors from injury to poor mechanics can provoke arm..
Headaches
If you suffer from frequent tension headaches, migraines, or cervicogenic headaches, you know how debilitating the pain and symptoms can be. Popping pills might provide temporary relief..
Hip & Knee pain
Do daily activities like walking the dog or grocery shopping leave your knees achy? Do you struggle to get comfortable at night due to hip stiffness? Localized joint damage or overall wear and tear takes a toll..
Joint Pain
If painful joint stiffness, restricted flexibility or alignment issues across body regions has limited your mobility, our joint mobilization services can effectively treat mechanical dysfunction for lasting..
Motor Vehicle Accident
If you or a loved one has recently been injured in a motor vehicle accident, you likely have many questions about what comes next. Between addressing injuries, replacing vehicles, and navigating..
Neck Pain
Whether gradually creeping up or suddenly sharp after awkward sleeping, problematic neck symptoms demand attention before escalating to more widespread headaches or upper back trigger points. However..
Orthopedic Therapy
If bone, joint or muscle pain is interfering with your active lifestyle, the comprehensive services from Rose City Physical Therapy’s orthopedic therapy team can help. Our licensed physical therapists utilize specialized..
Pre-Post Surgery
Upcoming surgery on your knee, hip, shoulder or spine can certainly feel daunting. But with Rose City Physical Therapy’s prehabilitation and post-op therapy programs, you don’t have to navigate it alone. Our advanced physical therapists equip patients..
Shoulder Pain
Does a simple move to place a jar on a high shelf seem impossible because of shoulder pain? Do you wonder whether or not you’ll able be able to sleep on your side again without waking up in agony?
Soft Tissue Mobilization
From competitive athletes to aging adults, clients choose Rose City Physical Therapy for advanced soft tissue mobilization restoring mobility compromised by trauma, repetitive strain, and postoperative scar tissue.
Spinal Manipulation
If back or neck pain is interfering with daily life, the spinal manipulation experts at Rose City Physical Therapy can help. Our licensed specialists employ safe, controlled manual techniques to improve..
Sports Injuries
Bumps and blows simply represent the price competitive athletes and committed weekend warriors pay, ticking off bucket list event finish lines long enough until suddenly that knee twist or odd shoulder..
Tendinitis
If you’re dealing with persistent aches and pains from tendinitis that just won’t seem to go away, you may feel like treatment is hopeless. But with the right approach, you can find lasting relief. At Rose City..
Work Injuries
Has a work-related injury left you struggling to complete your job duties? Are you dealing with lingering pain, stiffness, swelling or other symptoms that make daily tasks difficult? At Rose City..
A Focus on Active Lifestyles
We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.
Evidence-Based Practice in Portland
Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.
Your Partner in Health
Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.