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Active Aging & Sports Injuries

Motivation for sports participation includes enjoyment, social outlet, stress management, and cardiac, musculoskeletal and general health. As we age, there is the desire to continue to be active and avoid injury.

Common Injuries: Plantar Fasciopathy

Often referenced as one of the top three running related injuries, plantar fasciopathy – commonly termed plantar fasciitis or plantar fasciosis – can be one of the most painful and limiting of running related injuries.